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Spring Forward – Sunday, March 11, 2022 @ 2:00 a.m.

 

Spring Forward 

You may lose an hour of sleep, but . . . 

FOCUS ON THE POSITIVE

It’s a sign of spring

More sunlight after work hours

brighter evening commute home

Opportunity for an outside workout in the evening 

Move more:  Take a work after dinner

A little sunshine = Vitamin D

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